Sedona overview.

We spent several days exploring Sedona and surrounding areas (pictures previously posted).  Friday we rode up to Jerome on some crazy, amazing, twisty, curvy roads. Scott picked up Sherry from the Pheonix airport on Saturday, and we met up with them at the Verde Canyon Railroad, for a ride through the beautiful Verde Canyon. Sunday morning Scott, Sherry, Candy and John went on a hot air balloon ride, while Eddie went to the airport to pick up Justin and Kelly. That afternoon we hit the shops in Sedona. Later we all gathered for a hike to Devils Bridge. The hike up was a bit challenging in spots, and the "bridge" itself (actually a rock formation), was a lot of fun to walk out on. Monday we rode the bikes to the Grand Canyon, which of course was incredible. While in Sedona, I was also able to have several appointments with my favorite Sedona Myofascial Release (MFR) therapist, Lori Z. If you have never heard of the benefits of MFR therapy, be sure to ask me about it. It's fabulous for pain relief, releasing tight muscles, improving balance, increasing flexibility and stability, and just making you an overall happy person!  :) For more info check out www.abundantlivinghealth.com/therapy